July 20, 2016 Week 010 – Day 062

July 20, 2016

Week 010 – Day 062

I seem to be adding more steps each day! I am dead tired, and my feet hurt greatly… aside from the gout that is. The gout is truly havoc on me…. and yet I am pushing through. I am amazed at the human body.

Today’s FitBit Stats:

21,307 Steps for 9.92 Miles and 4649 Calories burned. 4 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

10 hour 1 min. Asleep last night, Awake X 2, Restless X 29

Food Schedule:

10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber
8PM – Shake

Calorie Intake for the day = 970