Daily Archives: August 3, 2016

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August 3, 2016 Week 011 – Day 076

August 3, 2016

Week 011 – Day 076

Working hard at this walking. Today was a bit out of sorts with some chaotic morning happenings, throwing my walk off a bit. That stated, I managed to keep an eye on my Fitbit, and made sure I walked until I had enough logged. I was tired today in my walk.

Today’s FitBit Stats:

26,385 Steps for 12.28 Miles and 4935 Calories burned. 5 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 9 min. Asleep last night, Awake X 0, Restless X 13

Food Schedule:

10AM – (7oz) Bowl Romaine & Iceberg Lettuce with 2 Tbsp Fat Free Ranch (56 Calories)
12PM – Stoffers Baked Chicken Breast with Mashed Potatoes & 12 oz glass of water with Orange Fiber (210 Calories)
1PM – TWO Double Stuffed OREO Cookies at 70 Calories each (140 Calories)
2PM –
4PM –
6PM –
7PM – THREE Flatbread Chicken Melts & 12 oz glass of water with Orange Fiber (3X160=480 Calories)
8PM – Ice Cream Drum Stick (260 Calories)

Calorie Intake for the day = 1146

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