August 5 thru 11, 2016 – Weigh-In and Walk Across America & FitBit Reports

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August 5 thru 11, 2016 – Weigh-In and Walk Across America & FitBit Reports

August 5 thru 11, 2016

Week 012 – Days 078 thru 084
August 11, 2016 is WEIGH-IN DAY!

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Another Weight GAIN This Week: 1.2 lbs

Total Weight Loss in this Program: 89.8 lbs

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My first week on food was a disaster. I thought it was the food I was in-taking, but it turns out that my body was just getting used to burning food again, which accounted for the weight gain for the August 4, 2016 weigh-in. Then my second week on food I go to Disneyland (as you can see below… a new HIGH for me) where I actually did so much walking that I caused my feet to have HUGE blisters deep under the skin of the soles of my feet. It was awful. VERY painful. Needless to say, I needed a blessing greatly. Also…. while I did bring shakes with me to Disney, I also ate. And while Disneyland has a few good things, there is absolutely NOTHING they have that is designed for anyone looking to lose weight. One MUST bring their own foods when there if they are looking to lose or maintain their weights.

August 5, 2016 FitBit Stats:

24,228 Steps for 11.28 Miles and 4678 Calories burned. 7 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 34 min. Asleep last night, Awake X ?, Restless X ?

 

August 6, 2016 FitBit Stats:

22,943 Steps for 10.68 Miles and 4552 Calories burned. 4 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 3 min. Asleep last night, Awake X ?, Restless X ?

 

August 7, 2016 FitBit Stats:

24,827 Steps for 11.56 Miles and 4744 Calories burned. 4 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

7 hour 14 min. Asleep last night, Awake X ?, Restless X ?

 

August 8, 2016 FitBit Stats:

At Disneyland!!!

31,604 Steps for 14.71 Miles and 5451 Calories burned. 35 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

? hour ? min. Asleep last night, Awake X ?, Restless X ?

 

August 9, 2016 FitBit Stats:

At Disneyland!!!

32,681 Steps for 15.21 Miles and 5509 Calories burned. 4 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 0 min. Asleep last night, Awake X ?, Restless X ?

 

August 10, 2016 FitBit Stats:

Travel Day and Injured

4,134 Steps for 1.93 Miles and 2897 Calories burned. 3 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 16 min. Asleep last night, Awake X ?, Restless X ?

 

August 11, 2016 FitBit Stats:

Still Injured

12,696 Steps for 5.91 Miles and 3723 Calories burned. 6 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

? hour ? min. Asleep last night, Awake X ?, Restless X ?

 

Walk Across America: We Are the Stargazers

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FitBit Report:

2016-08-10_KUHN_WEIGHT_LOSS_FITBIT_REPORT

 

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