August 3, 2016
Week 011 – Day 076
Working hard at this walking. Today was a bit out of sorts with some chaotic morning happenings, throwing my walk off a bit. That stated, I managed to keep an eye on my Fitbit, and made sure I walked until I had enough logged. I was tired today in my walk.
Today’s FitBit Stats:
26,385 Steps for 12.28 Miles and 4935 Calories burned. 5 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
8 hour 9 min. Asleep last night, Awake X 0, Restless X 13
10AM – (7oz) Bowl Romaine & Iceberg Lettuce with 2 Tbsp Fat Free Ranch (56 Calories)
12PM – Stoffers Baked Chicken Breast with Mashed Potatoes & 12 oz glass of water with Orange Fiber (210 Calories)
1PM – TWO Double Stuffed OREO Cookies at 70 Calories each (140 Calories)
7PM – THREE Flatbread Chicken Melts & 12 oz glass of water with Orange Fiber (3X160=480 Calories)
8PM – Ice Cream Drum Stick (260 Calories)
Calorie Intake for the day = 1146