July 24, 2016 Week 010 – Day 066

July 24, 2016

Week 010 – Day 066

Sabbath Day.

Today’s FitBit Stats:

21,667 Steps for 10.08 Miles and 4614 Calories burned. 7 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

6 hour 59 min. Asleep last night, Awake X 1, Restless X 11

Food Schedule:

10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber

Calorie Intake for the day = 800