July 21, 2016 Week 010 – Day 063 WEIGH-IN DAY! & Walk Across America Report!

July 21, 2016

Week 010 – Day 063
WEIGH-IN DAY!

Weight Lost This Week: 6.4 lbs

Total Weight Loss in this Program: 85 lbs

Today’s FitBit Stats:

21,216 Steps for 9.87 Miles and 4502 Calories burned. 7 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

5 hour 28 min. Asleep last night, Awake X 0, Restless X 8

Food Schedule:

10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber
8PM – Shake

Calorie Intake for the day = 970

Comparison Photo To Date:

Walk Across America Report!
We are the STARGAZERS!