July 13, 2016
Week 009 – Day 055
I walked so much yesterday I was absolutely exhausted and in great pain. You know the kind,.. when you joints are pulsating in pain with your heartbeat. It was extremely unconformable and yet I cannot stop pushing forward. I have a fear that if I do, that will slip backward faster than ever. I don’t want to be that way again. It is also hard to hear other tell me to possibly cut my walks shorter so that I don’t feel as bad each day. I cannot explain why I am pushing so hard. I just know that if I take a lessor path, that I will slip… and that may cost me my life this time.
Daniel continues to progress, now at 33 lbs lost. He has gained that confidence that men have when they feel good of themselves…. something I think he has lacked for over a decade. I am happy to see him with confidence now. He is doing amazing things! He told me he is aiming to be under 300 lbs by this Saturday!
I hope that I am able to pull such a thing off soon. Right now I am plugging away to get into the 330’s…. which is a giant step for me.
Today’s FitBit Stats:
? Steps for ? Miles and ? Calories burned. ? Floors Climbed.
Last Night’s Sleep Recorded This Morning:
7 hour 37 min. Asleep last night, Awake X2, Restless X21
10AM – Vanilla Shake & 8 oz glass of water with Orange Fiber
12PM – Chocolate Shake
2PM – 1 Peppermint Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Vanilla Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Chocolate Shake
Calorie Intake for the day = 970