July 9, 2016
Week 009 – Day 051
Still VERY tired, and pushing hard with walking. The pain is hard, and my legs lock up after I sit down. I know, however, that this will eventually correct itself as has much in my body already. My blood work came back completely normal! Albeit my Liver is still alarming. That will soon correct itself as well. My blood has never been so good. I am pleased.
I am finding myself thinking of food quite often these days… perhaps because I am actually starving with all I am doing exercise wise.
Today’s FitBit Stats:
14,744 Steps for 6.86 Miles and 3977 Calories burned. 4 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
7 hour 25 min. Asleep last night, Awake X0, Restless X10
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970