July 7, 2016 Week 008 – Day 049 WEIGH-IN DAY! & Walk Across America Report!

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July 7, 2016 Week 008 – Day 049 WEIGH-IN DAY! & Walk Across America Report!

July 7, 2016

Week 008 – Day 049
WEIGH-IN DAY!

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Weight Lost This Week: 4.6 lbs

Total Weight Loss in this Program: 71.8 lbs

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Today’s FitBit Stats:

18,022 Steps for 8.39 Miles and 4357 Calories burned. 13 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 27 min. Asleep last night, Awake X1, Restless X18

Food Schedule:

10AM – Vanilla Shake & 8 oz glass of water with Orange Fiber
12PM – Chocolate Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Vanilla Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Chocolate Shake

Calorie Intake for the day = 970

Comparison Photo To Date:

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Walk Across America Report! We are the STARGAZERS!!

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