June 25, 2016
Week 007 – Day 037
I miss food. The more I think how much I miss it, the more I find myself thinking of eating it all when I complete this course. This is something I must resist, keeping to the schedule I set daily when I do get back to normal life. The more I walk and swim in a day, the more tired I am. I know.. that is normal life, but what I mean by tired is complete exhaustion, barely able to even lift my arms. I cannot even think properly. This is something the Program Dr.’s tell us to watch closely. I reported it on my last turned in sheet. The pain in my Liver area comes and goes, and is a stabbing pain. I am not convinced it is Liver related at this time however. As I type this, I find myself disturbed with the way I feel, and lack of thought process I am going through… and I am quite grumpy.
Today’s FitBit Stats:
13,573 Steps for 6.32 Miles and 3988 Calories burned. 5 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
6 hour 55 min. Asleep last night, Awake X3, Restless X20
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970