June 19, 2016 Week 006 – Day 031 & FitBit Report

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June 19, 2016 Week 006 – Day 031 & FitBit Report

June 19, 2016

Week 006 – Day 031

I am not feeling great today… I think I may have been in the sun too much yesterday in both swimming, walking, and cleaning out our garage…. which is something I had not been able to do while in my Jabba-the-Hut size. Yesterday I noticed that my food “want” is lessened each day I am continue.
A few years ago I had gotten progressively too fat to wear all of my other suits, so I had a larger one made in lighter green. As time passed I could not fit in that one either, so I had two more made even larger!! I ripped one of them (in the pant area) out when bending over…. (it was not repairable), so I have been wearing the dark green suit. Now, just weeks before I began this weight program, I then became even too fat for that suit, and had to wear really huge khakis! Now comes today! The picture below is me trying on my dark green suit pants…. which are now too big on me.. Next to that is me in my larger light green suit once again! WOO HOO!! On my way down to my regular suits!!

2016-06-19_KUHN_WEIGHT_LOSS

Today’s FitBit Stats:

As this is the Lord’s Day (The Sabbath), I only went to church today.

4894 Steps for 2.28 Miles and 3217 Calories burned. 3 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

8 hour 55 min. Asleep last night, Awake X3, Restless X18

Food Schedule:

10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Tomato Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake

Calorie Intake for the day = 970

 

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My FitBit Stats 6/13 through 6/19/16

2016-06-21_KUHN_WEIGHT_LOSS_FITBIT_6-13_THRU_6-19

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