July 20, 2016
Week 010 – Day 062
I seem to be adding more steps each day! I am dead tired, and my feet hurt greatly… aside from the gout that is. The gout is truly havoc on me…. and yet I am pushing through. I am amazed at the human body.
Today’s FitBit Stats:
21,307 Steps for 9.92 Miles and 4649 Calories burned. 4 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
10 hour 1 min. Asleep last night, Awake X 2, Restless X 29
10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber
8PM – Shake
Calorie Intake for the day = 970