July 14, 2016 Week 009 – Day 056 WEIGH-IN DAY! & Walk Across America REPORT!!

July 14, 2016

Week 009 – Day 056
WEIGH-IN DAY!

Weight Lost This Week: 6.8 lbs

Total Weight Loss in this Program: 78.6 lbs

Today’s FitBit Stats:

17,245 Steps for 8.03 Miles and 4251 Calories burned. 6 Floors Climbed.

Last Night’s Sleep Recorded This Morning:

7 hour 53 min. Asleep last night, Awake X 1, Restless X 10

Food Schedule:

10AM – Shake & 12 oz glass of water with Orange Fiber
12PM – Shake
2PM – 1 Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Shake
6PM 1 Protein Bar & 8 oz glass of water with Orange Fiber
8PM – Shake

Calorie Intake for the day = 970

Comparison Photo To Date:

Walk Across America Report!
We are the STARGAZERS!!