July 11, 2016
Week 009 – Day 053
Today’s walk was easier than before! Plus… Daniel informed me today that in the 5 weeks we have been walking together he too has lost weight! 30 Lbs in 5 weeks!! I am proud of him. Now that I am seated, I am finding my joints in my legs getting more difficult to move with each minute. And my feet are very sore…. albeit inside. With my nerve pain as severe as it has become, I can not longer feel touch on my skin, but rather pressure and pain. I am hoping this gets better, but I suspect it will not without divine assistance.
Today’s FitBit Stats:
16,019 Steps for 7.46 Miles and 4150 Calories burned. 11 Floors Climbed.
Last Night’s Sleep Recorded This Morning:
6 hour 52 min. Asleep last night, Awake X1, Restless X10
10AM – Chocolate Shake & 8 oz glass of water with Orange Fiber
12PM – Vanilla Shake
2PM – 1 Cinnamon Protein Bar & 8 oz glass of water with Orange Fiber
4PM – Chocolate Shake
6PM 1 packet Chicken Soup in 8 oz Water & 8 oz glass of water with Orange Fiber
8PM – Vanilla Shake
Calorie Intake for the day = 970